Category: Spirituality

As I sit here debating what I should do with my time this evening, it dawns on me that the simple pleasure of sitting in silence and letting my mind roam into dreams and hopes is a good use of my time. That being productive is not just about output, but also about enabling yourself…

What is your plan? This is a question that I get asked a lot lately by acquaintances, family and friends. I think it comes from a place of curiosity as they wonder how I plan to navigate the uncertainty that is currently surrounding my relationship with my partner who is in the UK. We are…

What motivates you? What are you devoted to? Are you living a balanced and values aligned life? What matters more, validation or self-acceptance? Some of the questions that are going through my head at the moment as I find myself being unkind and unforgiving towards myself for a small conflict that occurred at work yesterday.…

Every so often you cross paths with some incredible human beings. People who expand your perspective on life, who make you feel alive and who bring out so much energy and optimism in you. When you cross paths with gems like this, pay attention to everything they are showing you. Very recently I crossed paths…

What do you want? That is a question that I seem to struggle with a lot, I start answering it but every time I do, a sense of doubt creeps in because I can’t determine how much of what I want is from within and how much is from external motivations. I was watching a…

One of the frustrating things that I’ve come to slowly accept over the years, is that life teaches you lessons over and over again, until you can truly understand the intent behind them. This is really frustrating because every time you feel like you’ve discovered the answer and are close to opening a new chapter,…

I was checking in with an old colleague of mine a couple of days ago and was asking him how he is and his response has stuck with me since. He said “I’m well, too blessed to be stressed”. The reason why that struck me is because I know that his conditions aren’t exactly ideal,…

Every day there are choices we make, automatically, without much thought. There is so much we experience as a result of the ripple effect of reacting and responding to the pebbles that hit our surface. Every day, we have to go through ups and downs, round and rounds, and find ourselves back at square one.…

I would say that I am an ambitious person, but I also don’t have the same level of desire that most ambitious people around me have. In my early 20s I was unknowingly pursuing the path that is set out by society for most of us, to go to university, do well in your studies,…