Category: Spirituality

What a year it has been. Some of the most life altering experiences took place for me this year and now I am exhausted. As the year is being wrapped up and the holiday season unravels, it is making me reflect on what the most important nuggets of wisdom have been for me. These are…

What a huge year it has been, so much change has taken place and it has truly tested my intention word of courage. From the first day of January until the last day of November I have been faced with moments of challenge and change that asked me one question: will you step into your…

This poem came to me on back of a morning that has been full of signs from the universe that I’m at a milestone moment. A moment in time where all the hard work, perseverance, discomfort, change, risk, courage, pain, disappointment, loss, grief and effort has led me. A moment where I realised that I…

I have been feeling an overwhelming sense of disappointment this year. Whenever I pause and reflect there is a huge sense of discomfort that comes with this disappointment, then as I do in my judgemental way I punish myself for feeling disappointed and that only results in feeling a great deal of disgust. This cycle…

Winter is coming and the cold weather along with the dark sky is a reminder that life is full of ebbs and flows. That there is beauty in discomfort, only if you stop and appreciate it. That there is always going to be moments where the warmth will hide itself from you, but knowing it’s…

When you know, you know. When you don’t, you’re swimming in the lanes of doubt and fear. But if you stay still you will find the lighthouse of your soul. This uncertainty is a knowing in and of itself. Be silent and you will hear the peace. It’s so hard to tap into the silence…

Heartbreak comes in many shapes and sizes. It stems from expectations and or stories being destroyed. Attachments being torn apart, hopes being crushed, beliefs being challenged and realities being re-written. But the greatest heartbreaks are the ones we are oblivious to. Heartbreak is turning off the capacity to feel out of fear that the pain…

What a roller coaster ride it has been these past few months. Whilst I try to rebalance myself in my own little world, the world itself has broken into a divisive and painful space. It puts things into perspective really quickly. It’s sad that privilege has cost us our resilience and our appreciation for the…

There are no right or wrong decisions in life. By placing your faith in God and trusting that he will guide you towards the path that you’re meant to be on, you can take the pressure off yourself. Knowing that at any point you can only make the most informed decision that is available to…

Who are we living for? Are we living for ourselves, for a higher power, for a loved one or loved ones? For others and societal norms? What is driving our decisions? What is behind the choices that are made and the paths that are followed? Who is in control? Who is leading the way? What…