Sunday Prayer…


It’s the Easter long weekend and it’s lovely to have the extra time to relax and unwind. The week that has gone has been a good one with my new found practice of starting my day with the simple question of how will I make today extraordinary?

As I sit here this Sunday evening, with the sound of silence and the crickets outside there is a sense of calm that washes over me. Yet I can feel all the energy inside of me moving around, needing to release itself and find a way out. This energy is a mix of anxiety that I’ve absorbed from another anxious person combined with my own sense of anticipation around what the next few weeks and months will be like with the upcoming changes at work and potentially my relationship.

But this anticipation doesn’t have to be filled with dread, this energy doesn’t have to be shaped with the beliefs of the past. I am simply going to take a deep breath and focus on the sound of my keyboard as I type so that I can be present and have the awareness to override those beliefs with new ones that would be far more suited for where I’d like to go with my life.

With Easter here and Ramadan around the corner, there is a lot to reflect on with regard our inner spirits and our true selves. There is a lot to be grateful for and a lot to let go of.

So this Sunday I pray for peace to be instilled in my heart so that it becomes a tenant and not a visitor.

I pray that I can find my core, even when I feel shaken and tap into patience even when I’m overly eager to know the outcome.

I pray that all those I love and hold precious to me are showered in health, healing, blessings and joy.

I pray that I can let go of fear and recognise the ‘choice point’ where I can decide to let go of beliefs that no longer serve me, so that I can create space for new beautiful beliefs that expand me.

I pray that I smile more than I frown and that I forgive more than I judge.

I pray that I can let go of all claims that hinder my thoughts and make my ego rise and instead be fluid and present with all that is as it is.

I pray that I can better love myself for all that I’ve been through and be kind towards all that I’ve become.

I pray that I will be inspired and also reminded about how much I love to love.

I pray that I can let go of the crystal ball and instead embrace the roller coaster ride with my hands held up high.

I pray, for all that is good and all that is beautiful not just for myself but for all of us.

I pray that the suffering and the trauma will heal and that hope and optimism will become the heroes of our hearts.

May this week be full of blessings and gratitude for us all.

Love Always,

M


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