Meaning in life…

I feel energised because I am more attuned to my body. The truth is that my body isn’t happy when it’s not moving, when it’s not being taken care of and when it’s not being appreciated. I’ve become so stuck in my head that I forget that the body is actually the most powerful tool we have to help us get unstuck. The more you are in movement the more you are dancing in tune with life’s playlist. Life isn’t about the roles we play, the money we make, the jobs we hold and the qualifications we collect for ourselves and yet I keep getting lost in these egotistical constructs that shrink me.

Life is about setting yourself free from thoughts that bring you down, connecting with others who allow your heart to expand, singing your song and painting your dreams, it’s about reconnecting with your higher self and holding onto love with openness. It’s about being in joy and in acceptance, it’s about BEING. Life doesn’t guarantee perfection, it’s not about having it all in order to be happy it’s about letting it go so you can be with your happiness. It’s about knowing what is important to you and where you can find meaning for your authentic self.

Soul Journey’s are hard because growth isn’t linear. You forget what you’ve learned and you fall and crawl a lot more than you climb and jump! But who said that life has to always be an upward trajectory? Climbing mountains is fun but so is diving into the deep dark corners of the ocean. Who said that you need the big and the grand in order to feel the good and let go of the bad? These are assumptions we make because of the culture we’re brought up in and the society we have designed.

We are all lost in our own unique way, all in search of some form of meaning. We all seek wholeness in our lives but when you get distracted along the way you think that the wholeness comes from material things. You seek status, impact, fame and or any form of social construct that is celebrated by others. Very rarely do we pause to reflect that actually in order to feel whole you need to follow yourself back to your heart.

What is it that brings you long-lasting joy?

What do you need to feel at home in your own body, mind and soul?

What will it take for you to be here in the present moment instead of in the past or in the future?

These are deep questions that require time and reflection to explore. How liberating it would feel to know that you are on the path to your own freedom and that at the end of the journey you will look back with a heart that is content and fulfilled.

Ego step out of the way and watch me rise.

Love Always,

M