Category: Philosophy

  • Gentle return..

    It’s been a while since I have posted. I needed to take a step back and recalibrate myself after the burn out last year. I am not fully me yet, but I am better. Sometimes we have to step back and pause. Fall down and stay down. Let go and release. Sometimes the only way…

  • Hold Yourself..

    All of us want to be loved, but some of us have a difficult time finding safe and secure relationships that provide us with the love and light we deserve. In a world full of pain, uncertainty, injustice and hardship it’s important that we surround ourselves with people who have the capacity to love us…

  • Chained Up …

    Choose what feels most lightest. We are told what to do our whole lives, so I wonder if we choose what feels sweet, warm and light, will we always feel fulfilled? I can’t choose what feels light, I am too tied up with these chains that are piercing into my being. I have fought against…

  • Self Reclaimed…

    My whole adult life I have been too concerned with what other people think of me. Mainly those that I care about and love deeply. But when you put your sense of self in the hands of others, you are giving them the power to determine what you’re worth. That is a dangerous game to…

  • Love your ugly parts too..

    I do not love myself. I have tried to “think” my way out of this belief, because intellectually I don’t endorse it. But we’re complex beings and sometimes “thinking” is the problem! I believe it’s important to hold a non-judgemental space for others; a space where they can be themselves and feel held and seen.…

  • Let burn out teach you…

    The past few weeks have been humbling. I have been forced to retreat from doing. Giving me the space to appreciate that my frustrations are largely shaped by the expectations I have set for myself. The desire to do, the desire to become, the need to grow, heal and let go. All of these are…

  • Wiser or Older?

    Being curious about our existence, life and the meaning behind it all has led me to some interesting insights and learnings about myself. I have noticed the desire to unveil the layers of my ‘forgetting’ so that I can start to remember the purpose and meaning behind why I am here, who I am and…